The Steep
Step 2: Wind Down
A slow cup of something warm is one of the oldest wind-down cues there is, and lemon balm has long been used as a calming, caffeine-free herb for the evening. The Steep is a simple, single-ingredient tea bag, dried lemon balm leaves, nothing else, meant to sit at the start of your evening ritual rather than as a sleep aid in itself.
Caffeine-free. Naturally calming. Part of the wind-down.
Why it works
✓ 100% natural lemon balm leaves, no additives or artificial flavouring
✓ Caffeine-free, suitable for evening use
✓ Finely cut leaves for a fuller flavour, faster brew
✓ Resealable pack, 40 tea bags, glue-free bag construction
Part of the 3-step Sleniq ritual: Set the Scene → Wind Down → Deepen Sleep.
Lemon balm is a herbal tea, not a medical treatment or sleep aid. If you are pregnant, breastfeeding, taking medication (particularly thyroid or sedative medication), or have a health condition, speak to a doctor before regular use.
Specs
40 tea bags · Natural lemon balm leaves · Caffeine-free · Non-GMO
In the box
1 x resealable pack of 40 Sleniq Lemon Balm Tea Bags
Free USA shipping
